Be REAL Wellness on Instagram
www.instagram.com/berealwellness/

E-stores for Supplements and Herbs
Fullscript--https://us.fullscript.com/welcome/lcovington

 Wellevate-- wellevate.me/laurie-covington​

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Mei Zen Cosmetic Acupuncture 
www.cosmeticacupunctureseminars.com/

Facial Gua Sha Tutorial Video
www.youtube.com/watch?v=Bc12OTFzua0&t=213s

AOMA Graduate School of Integrative Medicine
http://www.aoma.edu


Recommendations
Abrams Royal Pharmacy
www.arp-rx.com

Whole 30 
whole30.com/whole30-program-rules/

Active Isolated Flexibility Stretching with the Whartons
www.whartonhealth.com/​

Stretch Sitting Demo
gokhalemethod.com/how_use_stretchsit